When you can't find a picture you want on Flickr

Create one yourself. I was searching for a photo of a towel on a treadmill, with a woman in the far background, but I couldn't find one.

Anyway, I worked out tonight, which is why I wanted the photo to accompany my blog. Tonight, I did 1/2 hour (1.75 miles) on the treadmill, and then I did 3 sets of 20 situps, 3 sets of 15 pushups, and 2 sets of 20 bridges. I feel good. I need to get back on track with the workout program Shannon designed for me, so I did a little of everything tonight just to get back in action. And it felt great. :)

1 comment:

  1. well, there is a towel there... which means you sweat... which means I am proud of you! :-)

    ReplyDelete